The Downfall of People Pleasing

I discussed the importance of self-care and self-love openly on this blog page. Honestly, at times I feel like a fraud because I’m not living up to the truth that I preach. One issue is that I tend to second-guess myself and scrutinized everything. I’m so concerned with making mistakes that not only do I still make them but they are worse than I could even imagine. The reason for this stress is due to my issue of people pleasing.  I get so worried about what my family may think or believe. I know it doesn’t matter what others say and it’s important to live your life for you. Trust me I get it, and I heard all those reasons before. However, when you’re always in your head none of that matters. You believe that no matter what decision you make it’s still the wrong one. If my choices are going to cause harm to those around me, then it’s best to avoid the risk. That is a horrible way to live and not the best way to view things.

I wish that I could say that I don’t care what family thinks of me, but it’s not true. I get down on myself because I want to be happier in life. Delighted people don’t focus on the opinions of others. Their primary objective is to ensure their happiness supersedes everything else around them. I can’t wait for that to me as I’m continuously struggling with this daily. The next few paragraphs are an open letter to myself about how I’m going to not only love myself more but how I will implement these changes. I hope that reading this will help others out there learn to do the same.

Thkeya what can I say we have been on this beautiful journey called life together for the past 33 years. You have made such a positive impact on the lives of so many around you. The sad part is nobody understands the pain that you deal with on the daily. You go from happiness to sadness as the wind blows. All of this nonsense is due to you not being happy within yourself. Your wants and needs have fallen to the wayside to help those in need. Especially if it pertains to your family, you will go above and beyond to help them. There’s nothing wrong with being there for them but what about you? Are your desires not of great importance? At some point, you have to take a break from saving the world and focus on you. Since you’re responsible and reliable, your family will often overlook being there for you. They don’t believe that you need assistance. Therefore, it’s hardly granted or asked.

You’re still human at the end of the day and not a superhero. You need to take your cape off to rest and regroup for your mental wellbeing. I know you’re worried because every time you do you feel like you’re selfish. In the famous words of  Iyanla Vanzant, “It’s selfish not to put yourself first.” I understand hearing all this is a lot for you. You’re most likely furious with me for even bringing this up. I don’t care what you want to hear because you need to listen to this. If you don’t make changes NOW, it will have dire consequences for you. Resentment is close to creeping in, and that’s a horrible sign. Some changes need to occur, and I’m begging you to make them sooner than later.

Of course, I would never leave you with all this to unpack and not try to help you implement changes ASAP. The first solution is to continue with therapy. I know it’s scary and you felt like you can do all this on your own. Well, therapy will help with these new demons that are coming to the surface. You need the proper tools to help deal with the range of emotions that you’re experiencing. I know you want to say you got this, but it’s a more prominent sign of strength to say I need help. Anyone who puts you down about this decision doesn’t need to be in your life period. You will gain more confidence, and that radiance that is inside will be shining out even more.

The second solution is following your heart and trust your instincts more. You know what’s best for you so stop doubting yourself. It’s exceptionally frustrating to watch you go over and over a decision when you got this. Kill the self-doubt and follow your first mind. It’s boring not taking risks anyway. The third solution is to stop waiting for a mythical time in the future to do something. The best time to do it is NOW! If you hold on for a great time to happen in life then literally nothing will ever occur. That’s not how life works. You don’t get to follow down this smooth path with rose petals. It’s bumpy, messy, confusing and filled with heartache along the way. The best you can do is pray for a perfect outcome and figure it out if it doesn’t happen. The fourth and final solution is to stop caring about what others have to say. I don’t care if it’s your 4th cousin twice removed let that negative energy go. I know it feels like you ‘re getting picked on and that’s why you take it to heart. Stop allowing it to affect you and see how quickly those opinions dissipate. The reason why they are so prevalent is due to you giving it attention. Once people know that you aren’t breathing life into their views, then there’s no reason to share them.

That was a lot to handle so take a few deep breaths. Meditate and get yourself ready to tackle these solutions head-on. The best way to implement these changes is to start small and work your way down. As you get through the first solution, then the next will be much easier to follow. I want the best for you, and I can’t see you hurting anymore. Please do yourself a favor and choose happiness always. Like Anthony Hopkins said, “None of us is getting out of here alive.” Based on that notion living in true happiness is the only way to go.

I love you, and I’m very proud of you. I choose you forever and always without question nor hesitation.

Xoxo

Me, Myself and I

New Adventures with Friends

The weekend of March 9th was such a fantastic experience for me. Anyone who knows me will tell you that Halloween is my 2nd favorite holiday with my birthday being the 1st. I attended my first Monster Mania Convention that weekend! This event exceeded my wildest dreams and expectations. For starters, I got to meet the Mistress of the Dark herself, Elvira. Cassandra Peterson was out of her Elvira character. However, it was still nice to meet her. I was even having a conversation with one of the actors who played Jason, and I had no idea who he was. I’m sure he got a big kick out of that, and I was upset later as I was close enough to get a photo with him. The fact that I got to enjoy Halloween in March is the best feeling. I felt that I was entirely in my element as my affinity for the macabre was on full display. The stranger the better and being around folks who felt the same way I did made the experience even better. I also want to thank my best friend for tagging along with me. I was glad to share this experience with her even though horror isn’t her thing. She still was able to enjoy herself, and I was happy to show her another side of my wacky crazy personality.

I was delighted I was able to share this experience with my best friend, but honestly, this almost didn’t happen. I was content with going to the Monster Mania Convention on my own and experiencing this event with me, myself and I. After further deliberation I thought what would be the fun in that. The whole point of going to this type of activity is to experience it with someone. I was surprised that my best friend went as I stated before this wasn’t her thing. However, this reminded me that real friends would go to events with you just to spend time with you. Even if the outing isn’t to their liking, they will still attend. Just spending time with your friend no matter what you are doing will bring the friendship closer. Doing new activities together will ultimately help strengthen your bond as you start to learn more things about each other. I encourage all friendships to plan different events and step outside of your comfort zone. Not only will this help to improve your bond but you will learn something new about yourselves in the process.

The moral of my story is not to automatically assume that someone won’t attend a social gathering with you before you even ask. You may be presently surprised at the outcome that you receive. Of course, you should still participate in the activity even if others can’t attend but it will be more fun to experience it with friends. It may appear that your friends may not enjoy it, but it could turn out to be the most fun ever had. Never assume the answer will be no and just ask that person and people anyway. I almost missed out on this opportunity with my best friend, and we both had a fantastic time. Life has a funny way of proving to you that looks aren’t always what they seem. Stop assuming, grow a little and ask your friends to attend that place you wanted to visit.

 

Here’s a picture of me with my best friend and Elvira

Keya Jess & Elvira