Work From Home Blues

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I’m not sure if I shared this information with all of you. I’ve been working from home since March 13th. After I reveal this information immediately, the response is, “Wow, how are you managing that?” Contrary to popular belief, I am an introvert. I know shocker but not necessarily to those who know me personally. I had to learn how to navigate this extroverted world and let me tell you; it’s not easy. My fellow introverts will be able to relate to that last statement. Overall, working from home takes its toll on you regardless if you’re an introvert or not. At some point, you’ll miss your co-workers, not having to work as hard (basically, you’ll feel guilty for putting in less than 100%), the little joys such as happy hour after work, and some shred of normalcy. If your curious about how I overcame the work from home blues, then keep reading. I came up with four steps that have been instrumental to me during this pandemic. Of course, more can be added, and feel free to share them in the comment section below. 

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Update Your Surroundings

Nothing says boring like your uninspiring makeshift office space. If your overall area is dull and in desperate need of a makeover, then make it happen. You can’t be surprised if your brain is in a constant state of depression if your workspace looks like a horror movie (I love horror; btw, this is just an example). I’m a big believer in your surroundings do impact your mood. For you to feel amazing, your workspace needs to be unique to you. Add your favorite things to your work area. For example, travel items, memorabilia items, novelty items, or whatever tickles your fancy. The point of this is to spruce up your workspace and to have you love your new office. Plus, if we’re going to be home for a while, you need to love your new digs.

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Take Productive Breaks

There is this tendency to work like crazy when working from home. I believe subconsciously; we want our employers to know we’re working hard and not wasting time. Unfortunately, what comes with this line of thinking is the lack of awareness to take breaks. I remember countless times during the beginning of the pandemic when I would work past lunchtime. I would look up, and it was 4 o’clock, and I remembered I didn’t have lunch today. Let me tell you those days are OVER! I have a recurring meeting for my lunchtime. Sometimes the time may change, given my workload that day. However, I have lunch every day, as expected. No more thinking I need to get work done because nothing is worth your health. Depending on how the day is going, you may need to take additional 15-minute breaks. If so, don’t be afraid to schedule those times as well. We’re all trying to survive this pandemic the best that we can. Being a workhorse isn’t the wave, so don’t jump on it.

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Look Into Training

One of the most incredible things about this pandemic is the ability to work on something that we had on the back burner. I know for a fact there has to be a new area you wanted to try or training that you keep shifting from month to month. There’s no time like the present to seize the day! Working on yourself during this time will set you up nicely when either a new project comes up or returning to the office. For example, I recently completed training at work, and now I have an opportunity to work on a new project. If I didn’t take the opportunity to gain this knowledge, then I couldn’t be apart of this new endeavor. You never know what opportunities can arise from taking on new challenges. Even if it doesn’t pay off right away, it can help with adding further details to your resume. Given the current economic climate, the more skills you have, the better. These skills can be the reason why you’re in high demand by employers. Being in a position to demand salary and place of employment is the ultimate goal. 

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Take Your PTO

I understand your response is, “Where am I going?” If that is your first reaction, then you’re missing the entire point. The pandemic may have put a dampen on things travel-wise, but that doesn’t mean you can’t enjoy local activities. Given the extra emphasis that COVID-19 has on mental health, breaks are more critical than ever. Working every week with no breaks is not recommended pandemic or not. Why are you letting this time stop you from enjoying yourself? Take time to spend with family, friends, and, most importantly, with yourself. Taking time away from work will cause you to be more productive once you log back on. Life is stressful enough, so don’t add to it but not taking time off work. Work will be there once you return. You truly aren’t missing anything, so get out there and LIVE!

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I have implemented all four of these steps during the past seven months, which changed my life. I was ready to throw the laptop out the window because, at some point, enough is enough. There’s only so much a person can take with the isolation that working from home can cause. I got to the realization that I missed my co-workers, and we started having virtual lunches. Those lunches were game-changers as it made me feel connected in a small way. That made me realize how much in life we take for granted and how it an instant it can disappear. Hopefully, these tips will help you as you move forward in this new work from home environment. 

Be sure to check out the discussion question below before you go, and I’ll chat with you in the next blog. 

What tips are you using to overcome the work from home blues? 

Happiness is Waiting

I’ve spoken previously about the importance of stepping out of your comfort zone to grow. You learn so much more about yourself when you take these opportunities. Recently, I put this thought process to the test during my latest trip to Los Angeles. I know family and friends don’t want me to move there, but I love the weather. We’ll see you never know what happens. Anyway, the purpose of this trip besides a vacation, of course, was to visit a relative of mine. I haven’t seen her in two years since she moved and this would be an opportunity to see her new surroundings. Since I knew she had to work, I decided to create an itinerary for myself. The flight was six hours from NJ, and I am not about to be sitting in a hotel waiting to hang out. I am incredibly grateful that I took this approach. I went overzealous with the activities, but I still was living my best life.

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The best part about having an itinerary in place is you never have to worry about what to do next. Having your activities planned out for the day takes out the guesswork of what to do on a given day. Of course, you don’t have to follow an itinerary word for word. However, it allows you to focus on the trip and not stress about what activities to do. Having these preplanned activities in place worked out perfectly as I was solo for half the trip. I spent time with my relative but not for the whole duration of my stay. The best part of this is that I was able to do the things I wanted to do without judgment from someone else. Spending time with myself not only allowed me to fulfill my interest but to learn how to deal with my own company too.

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Another significant part of my Los Angeles trip is that now I made a new friend. When you go on a trip solo, it forces you outside of your comfort zone.  Then for you to connect with others, you will have to put yourself out there. That is how I made a new friend in Los Angeles, and I gained a new travel buddy. She was out in Los Angeles solo as well, and we met at the same hotel. We even were staying on the same floor only three doors down from each other. I’m a firm believer that we were destined to meet. I heard of coincidences, but that had to be fate involved. I seriously would’ve missed out on all the fun and the people I met if I didn’t go on this trip.

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Of course, I would’ve loved to spend more time with my relative during my time in Los Angeles. However, I learned so much about myself due to this trip that I wouldn’t trade this experience for the world. I learned how resilient I could be when faced with new obstacles and challenges. This trip opened my eyes to the endless possibilities if only I would be willing to try and stop being scared. Remember you can’t have a lasting relationship with anyone if you can’t have one with yourself. Go on that trip, try out the new cooking class, or whatever your interest takes you. Stop letting the fear of the unknown stop you from living your best life. The happiness you are seeking is on the other side of fear.

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Until next time,

Thkeya Life (1)

Social Media Cleanse

I know it’s been a while since I wrote a blog post. I was running around getting ready to head to Miami and then it was time to leave for my trip. Now that I’m back it’s time to write another post. I went to Miami for the first time for five days, and I loved it. I had the best time, and I can’t wait until I go back again. I did something that I rarely do which is not to take pictures and then post them to social media. I lived in the moment for once and didn’t stop to post the photos every five minutes. It was a very liberating experience to live in the moment and not be so preoccupied with social media. It made me realize how much social media has impacted our lives. I guess to a degree we have allowed it. We sometimes feel the constant need to post images and tell every detail of our lives. We need to practice more of living in the moment. I enjoyed my Miami trip more because I wasn’t trying to gain likes or please my followers. I did something healthy which is to experience the moment, as it was occurring.

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Living in the moment allowed me to have more freedom and experience my trip a lot more. I would post here and there but nothing how I would typically. Life was so simple before social media as people were present and lived in the moment. In the days before social media people would communicate with their company more instead of being on the phone. I believe it is insulting to be on your phone while in the company of others. It signals that not only are you uninterested in the folks around you but that whatever you are doing on your device is more interesting. However, putting your device down and taking in life as its happening is such an invigorating experience. You don’t get those moments back, so it’s important to be present in that given moment.

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I think taking time away from social media is essential especially if you see you are getting too caught up in it. One must remember that social media is a form of entertainment, but it’s not real life. It is a way for you to connect with others from different parts of the country and the world. However, it can’t replace living your life. There is much to see and do out in this beautiful thing called life. Please don’t allow social media to take away from that and make you forget what is significant. I would recommend that everyone at some point goes on a social media cleanse. It will allow you time away to focus on the real world and not the fake. A bonus is communicating with the people around you. With social media, people forgot how to speak when they have people in front of them. Purging from social media gives you time back with loved ones and the world around you. I’m not saying stay entirely away from social media but don’t forget to live your life to the fullest while using it.

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Until next time,

Thkeya Life (1)