Happiness is Waiting

I’ve spoken previously about the importance of stepping out of your comfort zone to grow. You learn so much more about yourself when you take these opportunities. Recently, I put this thought process to the test during my latest trip to Los Angeles. I know family and friends don’t want me to move there, but I love the weather. We’ll see you never know what happens. Anyway, the purpose of this trip besides a vacation, of course, was to visit a relative of mine. I haven’t seen her in two years since she moved and this would be an opportunity to see her new surroundings. Since I knew she had to work, I decided to create an itinerary for myself. The flight was six hours from NJ, and I am not about to be sitting in a hotel waiting to hang out. I am incredibly grateful that I took this approach. I went overzealous with the activities, but I still was living my best life.

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The best part about having an itinerary in place is you never have to worry about what to do next. Having your activities planned out for the day takes out the guesswork of what to do on a given day. Of course, you don’t have to follow an itinerary word for word. However, it allows you to focus on the trip and not stress about what activities to do. Having these preplanned activities in place worked out perfectly as I was solo for half the trip. I spent time with my relative but not for the whole duration of my stay. The best part of this is that I was able to do the things I wanted to do without judgment from someone else. Spending time with myself not only allowed me to fulfill my interest but to learn how to deal with my own company too.

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Another significant part of my Los Angeles trip is that now I made a new friend. When you go on a trip solo, it forces you outside of your comfort zone.  Then for you to connect with others, you will have to put yourself out there. That is how I made a new friend in Los Angeles, and I gained a new travel buddy. She was out in Los Angeles solo as well, and we met at the same hotel. We even were staying on the same floor only three doors down from each other. I’m a firm believer that we were destined to meet. I heard of coincidences, but that had to be fate involved. I seriously would’ve missed out on all the fun and the people I met if I didn’t go on this trip.

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Of course, I would’ve loved to spend more time with my relative during my time in Los Angeles. However, I learned so much about myself due to this trip that I wouldn’t trade this experience for the world. I learned how resilient I could be when faced with new obstacles and challenges. This trip opened my eyes to the endless possibilities if only I would be willing to try and stop being scared. Remember you can’t have a lasting relationship with anyone if you can’t have one with yourself. Go on that trip, try out the new cooking class, or whatever your interest takes you. Stop letting the fear of the unknown stop you from living your best life. The happiness you are seeking is on the other side of fear.

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Until next time,

Thkeya Life (1)

The Fear of Starting Over

Falling deeply, madly in love with someone is a petrifying experience. The vulnerability that you feel is most terrifying. However, the love that you have for that person is worth all of the anxiety you feel. You want to spend the rest of your life with this person and the thought of living without them causing you unmeasurable pain. To hear those four words, “Will you marry me?” is something most women will long to hear. Unfortunately, for me, I didn’t get my happily ever after.

After a completely romantic proposal that was everything from my wildest dreams quickly came crashing down on me. I found out not even a month later that the love of my life wasn’t ready to get married. To say I was devastated would’ve been an understatement.  He felt pressure from his family to propose and he claimed he didn’t want to keep me waiting for a proposal. To be honest, I never pressured him and at that time I was so in love I would’ve waited forever for him. However, what he failed to realize was his deception would cause residual effects that I’m still experiencing today.

I was so hurt, confused, mislead, and most importantly I felt unworthy of love. How could someone who claimed to love me hurt me this way? I lost all faith in people especially when it came to men. Every person whom I came in contact with was scrutinized with a fine tooth comb. I got involved in situations that I had no business being in. Remember what I said last week, “Hurt people will always hurt others around them.” I was involved with men who were horrible for me, but I let my fear of desperation get the best of me.

Everyone kept telling me that I needed to start dating again. People don’t understand how it feels to go from being engaged to newly single. You often wonder if you will ever find love again or if marriage will ever be a possibility. Also, it doesn’t help that I had a few bad relationships since my engagement ended. I started to experience a serious bout of depression. I didn’t want to interact nor did I want to be around family and friends. I started to distance myself from the people who know me best because I was ashamed to admit what was taking place in my life. My depression had spiraled out of control that I even attempted suicide. At this point, I knew I needed help and I wasn’t going to be able to deal with all these emotions on my own.

The next step for me was attending therapy. This was a scary thing for me to do, but overall I made the best decision possible. I honestly don’t know where I would be right now if it wasn’t for therapy. I had to learn how to love me again and not to look to someone else for my happiness. This is something that I am responsible for and I am the person that can change the course of my life. Therapy helped me to realize that each experience in life is a lesson learned. Things will be okay if they don’t work out as life goes on. It will be devastating of course, but not life-threatening.

The biggest lesson of all that I learned is that forgiveness is most important. Forgiveness is more for you than the other person. As cliché as it sounds, it is so true. It means letting go of past hurt in order to move forward in your life. From my therapy sessions, I became a stronger and wiser woman. I’m so proud of the person I am today. If you need therapy for any reason, don’t be afraid to seek treatment. You never know how it could change your life.

I don’t know what the future will hold, but I do know that I’m finally ready for it. It took a long time, but I can’t wait to see the outcome. Starting over is an overwhelming task, but it can be the most rewarding experience. Give yourself a chance to see how it goes. You never know what may be waiting for you around the corner.