Mental Breaks Are Underrated

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It’s been a while since I’ve written a blog post. I must admit that I found it extremely difficult to be creative these past few weeks. Absolutely nothing was inspiring, nor had I felt compelled to write. I searched the internet to find something to assist with overcoming writer’s block. I found helpful information, but nothing was still working. I felt like at this point; my blog was over. It would cease to exist, and then a loss in viewership followed by a decline in followers. I turned to nature to gain some inspiration. I figured the issue must be my surroundings. I need to change my environment to aid in my writer’s block. That would help for a bit, but I still had no energy to write anything. Anything that I did write wasn’t worth publishing, to be honest. There was no passion in the content, so I didn’t bother completing it. Honestly, I have no idea how I managed to write this piece. An idea finally came to me, I put pen to paper and went for it.

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The whole point of all that rambling is that it’s okay to take a break. Sometimes you need to step away to make things better. There’s nothing wrong with realizing you don’t have it, nor do you need to for that matter. Listen to your body when it’s trying to tell you something. My body was letting me know how emotionally, physically, and mentally drained it was. I’ve been on the go for about a month and a half. The only thing I was doing is work, work, and more work. When I get like this, I find it very difficult to stop and smell the roses. It may have something to do with not being in a relationship, so I don’t have much to occupy my time. I keep saying I need to stop doing that and live life better. It’s easier said than done let me tell you. However, if I don’t make a considerate effort, I’ll continue to fail miserably at it.

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We all make excuses myself included about how I’ll do it tomorrow or only if I had more time. The truth is there’s not always tomorrow and the best time is the present. Start planning that trip, try out that new restaurant, respond to that unread message and most importantly use those vacation/sick days. You can’t show up for others until you show up for you first.

Happy soul searching!

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The Blogger Recognition Award

I have received a nomination for The Blogger Recognition Award. I am incredibly grateful for this nomination, and I am happy that my writing resonates with people out there.  I want to thank Pamela at https://rollinwiththerollins.net/ for this nomination. Pamela’s blog is about spreading love, light, and positivity into the world. Be sure to check out her blog as I know you will enjoy it as much as I have.

My Journey

I started my blog due to my severe issues with depression at the time. I recently started therapy again, and I was a bit embarrassed that I had allowed myself to get back to this point. Discussing mental health is always a touchy topic to bring up. I kept hearing and seeing stories about other people who were dealing with similar issues. I wanted others to know that they weren’t alone and there’s nothing wrong with seeking help. Then I decided to discuss further on how to improve all relationships in one’s life including family, friends, romantic and the most important one with yourself. The best way to develop these relationships is through self-love which is the route of true happiness. I want everyone to live their best life now!

My Advice

Plan out your content as early and often as possible. The purpose of this is to ensure that you keep your blog up to date with the latest content. Once you are building your blog, you want to ensure that your readers have the most recent information to read. You don’t want to have too many gaps between your posts. That will interfere with the following you’re trying to build for your blog. Consistency is critical to continue your growth and to make your brand.

Be sure to network as much as possible to grow your blog. The #writingcommunity on Twitter is a great place to start with building your network. Having a secure system can have your blog grow, and these are people who can be mentors to you. It can be a lonely world out here in the blogosphere so having strong support is very helpful.  Also, work on becoming a guest contributor on another blog. That will help to increase your exposure to more groups of people as well.

The Rules:

Once you receive a nomination, there are rules for the Blogger Recognition Award:

  1. Thank the blogger for nominating you and give the link to their blog.
  2. Write a blog post on your site displaying the award.
  3. Describe the story of why you started your blog.
  4. Write two pieces of advice you have for new bloggers.
  5. Nominate 15 more bloggers.
  6. Notify each of your nominees of their nomination.

My nominations

Please check out the bloggers below. I enjoyed their work, and I’m sure you’ll love it as well.

1. https://jnycoleh.com/

2. https://sunshinewithsavannah.com/

3. https://tammysreadinglife.wordpress.com/

4. https://sunshineandrobins.wordpress.com/

5. https://jessierenea.com/

6. https://mytrinketsoflife.com/

7. https://momminintherealworld.com/

8. https://writtenbyca.wordpress.com/

9. https://averageluke.com/

10. https://makeitultrapsychology.wordpress.com/

11. https://nyxiesnook.com/

12. https://nishlovepink.com/

13. http://rheaevangelista.com/

14. https://thismansjourney.net/

15. https://gingermomandcompany.com/